Embracing a lifestyle that includes starting and ending your day with a glass of shwet milk, is bound to make you feel fitter, stronger and healthier, physically and mentally.
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- Prevents Migraine, headaches.
- Prevents Obesity
- Prevents Breast Cancer
- Fights against Arthritis.
- Prevents Anaemia.
- Prevents the formation of kidney stones in the body.
- Helps in oxidation of body fat.
- Provides structure & strength to bones.
- Improves Ojas – Ojas is considered as the factor responsible for the immunity of the body. (Ojovardhaka)
- Nourishes the body tissues (Dhatu vardhaka)
- Does rejuvenation, increases life expectancy.
- Improves intelligence.
- Increases breast milk in the feeding mother.
- Assists in easy movement (peristalsis) of intestines.
- Cow milk for newborn – Cow milk is the next best thing to breast milk for the newborn